In 100 g (Grams) of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt there is 0.053 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt are listed below.

Water	88.94 g	88.94%
Energy (calorie)	34 kcal
Energy (joule)	143 kJ
Protein	4.01 g	4.01%
Total lipid (fat)	0.87 g	0.87%
Ash	1.39 g	1.39%
Carbohydrate, by difference	4.8 g	4.8%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	0.51 g	0.51%
Sucrose	0.21 g	0.21%
Glucose (dextrose)	0.2 g	0.2%
Fructose	0.09 g	0.09%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	153 mg	0.15%
Iron, Fe	1.96 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	50 mg	0.05%

Nutrients in Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt